Jennifer K. Hill's Journey from Mental Health Struggles to Entrepreneurial Success | Mental Health Reclaimed

Welcome to this heartfelt episode of Mental Health Reclaimed, hosted by Azi Jankovic. In this edition, Azi Jankovic sits down with long-time friend Jennifer K. Hill, an entrepreneur, executive coach, and public speaker with over 20 years of experience. Jennifer openly shares her profound journey of overcoming mental health challenges, including autism, bulimia, and suicide attempts, to become a thriving leader in the global wellness movement. This candid conversation explores the powerful tools and practices that helped Jennifer reclaim her mental health, such as HeartMath's Heart Focused Breathing and The Sedona Method. Additionally, Jennifer introduces Opti Match (OM.app), her innovative algorithm designed to revolutionize human connections in business. This episode is filled with invaluable insights and practical advice for anyone looking to overcome their own mental health obstacles. Tune in to be inspired by Jennifer's incredible transformation and to learn actionable techniques for a happier, more fulfilling life.

00:00 Introduction to Mental Health Reclaimed

00:34 Meet Jennifer K. Hill: Entrepreneur and Mental Health Advocate

02:59 Jennifer's Early Struggles and Mental Health Journey

04:51 The Turning Point: Embracing Self-Love and Acceptance

06:54 Overcoming Public Shaming and Finding Confidence

11:47 Navigating Emotional Challenges and Finding Balance

14:49 Jennifer's Darkest Moments and Path to Recovery

18:39 A Deep Sense of Not Belonging

19:08 A Shame Spiral and a Miraculous Moment

20:40 Discovering Landmark Worldwide

22:04 Heart Focused Breathing by HeartMath

28:50 The Sedona Method: A Simple Tool for Emotional Release

30:23 Introducing Soule: The Algorithm for Connection

33:07 Final Thoughts and Connection

LINKS:

Get Involved with Jennifer K. Hill: https://www.instagram.com/jenhillspeaker/?hl=en

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LinkedIn: https://www.linkedin.com/in/azijankovic/

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