#57: In this episode, I interviewed Ashley Jones, a Trauma-Informed Coach, Intuitive Guide, and Reiki Practitioner. Ashley’s known for her unique holistic approach that merges modern understandings of the mind and body with ancient practices that remember the power of the self and the soul.

We discuss her background in neuroscience and how she applies that to her coaching, what reiki is and how it helps heal you, her best advice for those looking for true healing in their lives, the beauty of finding your “yellow” and having conversations that are outside your comfort zone, and so much more.

Connect with Ashley on Instagram and her website.

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