While there may be people in this world who don’t care one way or another about happiness, it’s safe to say that most people often say to themselves, “I just want to be happy. Is that too much to ask?”

The question is how to achieve happiness if “achieve” is even the right word.

University of Texas Austin Professor of Government and Philosophy, Dr. J Budziszewski, takes on that question in a new book, How and How Not to Be Happy.

Dr. Budziszewski lectured at Wyoming Catholic College on the topic of that new book and was kind enough to join us for this podcast.