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This week's episode is all about the big D: Discipline!

I tackle why you should strive to practice it and how to go about actually doing it.

We all know we need more discipline, so listen to my tactics of how to do it. Well!

This week's homework:
1. Think about the 1 area you need more discipline
2. Commit to practicing daily for 3 weeks
3. Tag me and share on social your commitment for accountability

Resources:
Episode #7 Learning to dream again
Episode #10 (not 13 like I said in the episode) Creating Crushable goals
(and the goals worksheet)
GrowthDay App
Mindset by Carol Dweck

Thanks for listening! I'm glad you're here.

Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson

See ya next week!
Erin