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How Anyone (Leader or Not) Can Help Their Team Avoid Burnout with Monique Valcour
What is Monique's definition of burnout?
Burnout is an occupational stress syndrome comprised of exhaustion,
cynicism, and reduced personal efficacy.
Here are a few of the things you'll learn in this episode:
* How Monique handled her own personal burnout
* Why it's so important to handle burnout among leaders
* How connections at work can reduce burnout
About Monique:
Monique Valcour, PhD is an executive coach and management professor. A
faculty affiliate of the United Nations System Staff College, Monique helps
leaders deepen their self-awareness and agility, engage and energize their
teams, and increase their capacity to learn and perform at work while
thriving in all domains of life. She also works with people at risk of or
recovering from burnout, and with organizations to create healthy, engaging
workplaces. She is a regular contributor to Harvard Business Review.
You can find show notes and resources for this episode at
talkburnout.com/podcast/5
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By Kevin Joseph
4.8
55 ratings
What is Monique's definition of burnout?
Burnout is an occupational stress syndrome comprised of exhaustion,
cynicism, and reduced personal efficacy.
Here are a few of the things you'll learn in this episode:
* How Monique handled her own personal burnout
* Why it's so important to handle burnout among leaders
* How connections at work can reduce burnout
About Monique:
Monique Valcour, PhD is an executive coach and management professor. A
faculty affiliate of the United Nations System Staff College, Monique helps
leaders deepen their self-awareness and agility, engage and energize their
teams, and increase their capacity to learn and perform at work while
thriving in all domains of life. She also works with people at risk of or
recovering from burnout, and with organizations to create healthy, engaging
workplaces. She is a regular contributor to Harvard Business Review.
You can find show notes and resources for this episode at
talkburnout.com/podcast/5