Introduction: Host Michael Rand starts with a look at the 10 traded former Twins players. How have they fared in their first week with their new teams since the trade deadline? Plus a good listener question about minimum payrolls in MLB.

9:00: Star Tribune intern Shelby Swanson joins Rand to dissect all the latest Lynx news, including the injury to Napheesa Collier and the addition of DiJonai Carrington.

34:00: Some tough injury news for an ex-Gophers football player.