For many of us we need to consider our lifestyle. We often don’t have control over certain circumstances in our lives and just the uncertainty of our future alone can cause anxious thoughts. But what about the things that we do have control over like I talked about an episode 57 on healthy habits. Many of the things we do daily, habits that we have contribute to anxiety. Let’s take a look together at what the Bible says about this and how we can take steps today to find healing and victory  over anxiety in our lives!

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