We have an intimate conversation with Lauren Friedman about the journey of healing for first responders. Lauren shares her experiences and insights on the importance of mental and emotional recovery for those who serve on the front lines.

Listeners will learn about the unique challenges first responders face, the impact of trauma on their well-being, and effective strategies for healing. Lauren discusses the critical role of support systems, self-care practices, and the resources available to help first responders cope with their demanding roles.