How Are You? is one of the most common questions we ask and one of the least meant. In this episode, we talk about what happens when we slow down, ask it with intention, and make space for real answers. A conversation about presence, mental health, and how a simple question can change connection.

How Are You? is one of the most common questions we ask and one of the least meant. In this episode, we talk about what happens when we slow down, ask it with intention, and make space for real answers. A conversation about presence, mental health, and how a simple question can change connection.

How Are You? Why the Question Matters More Than We Think -002

After 10 PM is a podcast about connection, loneliness, and showing up for people when it’s inconvenient. I talk about real conversations around mental health, relationships, and belonging—the things that matter most when life slows down. If you’ve ever felt alone or unsure how to show up for others, this podcast is for you.

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How Are You? Why the Question Matters More Than We Think -002

How Are You? Why the Question Matters More Than We Think -002