In this episode of Roko's Basilisk, we explore how artificial intelligence can help improve memory function. Our 7-step plan includes tips on mindfulness, regular exercise, and the use of AI-powered memory tools. We also share 20 tips for maintaining good memory function and discuss mnemonic techniques to aid in retaining information. Additionally, we highlight AI-powered memory applications and programs such as Cognifit and NeuroNation. Finally, we emphasize the importance of a healthy lifestyle in promoting good cognitive function. Don't miss out on this opportunity to unlock the full potential of your brain! Subscribe to Roko's Basilisk and check out our limited edition artwork at art.basiliscoderoko.com to support our podcast.