If you have an autoimmune disease this episode is a must-listen! Today we look at how the immune system works, what it does, why it goes wrong and why autoimmune disease happens, learning amazing facts about how our bodies work along the way!

This is really empowering stuff to know for anyone with an autoimmune condition like rheumatoid arthritis, axial spondyloarthritis / ankylosing spondylitis, MS, ME / chronic fatigue syndrome, fibromyalgia, lupus, Graves, crohns or any of the 100+ autoimmune diseases we know about: by learning how our diseases work, we can more easily come to terms with them, accept what is happening, and learn to appreciate just how amazing our bodies really are.