Welcome to exciting episode of Love and Life with Naxatra! 💫In this eye-opening podcast episode, we are joined by a special guest, ⁠‪@DrKedarUpadhyay‬⁠ an Ayurvedic doctor, music therapist, and music director. He shares a unique perspective on health, emotions, and relationships, blending the power of music and Ayurveda for overall well-being.🎵We explore fascinating topics such as:✅ How music and Ayurveda can improve mental and emotional well-being✅ How music therapy can enhance relationships and bring joy✅ The role of family and relationships in achieving true happiness✅ The importance of parental support in nurturing a child’s talents✅ Insights into father-son relationships, generational differences, and acceptanceTimestamps : ⁠00:00⁠ - Pre-cap⁠01:15⁠ - Introduction⁠02:21⁠ - Dr. Kedar on Ayurveda & Music Therapy⁠02:50⁠ - His journey into Ayurveda & Music Therapy⁠05:42⁠ - Role of parents in nurturing talent⁠08:00⁠ - Importance of family support⁠10:09⁠ - Common father-son relationship mistakes⁠12:49⁠ - Friendship is key in relationships⁠13:25⁠ - Mehta Boys movie on relationships⁠15:05⁠ - How music changed Dr. Kedar’s life?⁠17:46⁠ - First step to connect with spiritual energy⁠19:57⁠ - Healing anxiety with music therapy⁠23:16⁠ - How to control anger in relationships?⁠24:16⁠ - Two aspects of anger: release & absorption⁠27:08⁠ - Why listen to Raag Bhairavi?⁠28:22⁠ - Identifying personality & doshas through music⁠34:30⁠ - Eckhart Tolle’s Kapha nature⁠35:11⁠ - Sneh Desai’s balanced Pitta personality⁠37:30⁠ - Best music for Kapha, Pitta & Vata types⁠42:04⁠ - Music for anxiety & aggression (Vata-Pitta imbalance)⁠44:17⁠ - 4th types of instrumental music (Avanaddha Vadya)⁠45:38⁠ - Music for healing heartbreak & divorce⁠51:08⁠ - Communication rules in music therapy⁠55:23⁠ - Ayurveda & music for sexual health⁠57:32⁠ - Ayurvedic & musical solutions for women⁠59:50⁠ - Best romantic songs for couples⁠1:03:25⁠ - One key to a happy familyDr. Kedar shares his journey of balancing his passion for music and Ayurveda, his experiences as a family man, and how rituals, respect, and friendship can strengthen relationships. 💖Shantchitta Heal Your Mind with Music Therapy Youtube video Link : 👇 https://youtu.be/JnvSdQByLQg

Join us for the Love & Life Mastery Workshop on 6th April 2025, from 10 AM to 1 PM on Zoom for a transformative session on building a loving and peaceful relationship with your partner. Don't miss it!Here’s the link to register 👇⁠https://lm.naxatrameuva.com/⁠This episode is filled with valuable lessons, heartwarming moments, and life-changing insights. 🌟💡 If you love music, you’ll start learning it after this podcast! And if you’re not connected with music yet, this conversation will inspire you to explore it.📌 Make sure you watch till the end and share this video with your family and friends!💬 What was your biggest takeaway from this episode? Let us know in the comments below!Keep Up With Naxatra:✨ Follow on Social Media:✭ Facebook: ⁠  / naxatrameuvaofficial  ⁠✭ Instagram: ⁠  / naxatrameuva  ⁠

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🎧 Listen to the Podcast:✭ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast...⁠✭ Spotify: ⁠https://open.spotify.com/show/5ODyai7...⁠...⁠#NaxatraMeuva⁠ ⁠#DrKedarUpadhyay⁠ ⁠#LoveAndLifePodcast⁠ ⁠#MusicTherapy⁠ ⁠#AyurvedaHealing⁠ ⁠#MentalHealth⁠ ⁠#EmotionalWellness⁠ ⁠#MusicForHappiness⁠ ⁠#HealingThroughMusic⁠ ⁠#RelationshipsMatter⁠ ⁠#SelfGrowth⁠