Welcome to exciting episode of Love and Life with Naxatra! 💫In this eye-opening podcast episode, we are joined by a special guest, ‪@DrKedarUpadhyay‬ an Ayurvedic doctor, music therapist, and music director. He shares a unique perspective on health, emotions, and relationships, blending the power of music and Ayurveda for overall well-being.🎵We explore fascinating topics such as:✅ How music and Ayurveda can improve mental and emotional well-being✅ How music therapy can enhance relationships and bring joy✅ The role of family and relationships in achieving true happiness✅ The importance of parental support in nurturing a child’s talents✅ Insights into father-son relationships, generational differences, and acceptanceTimestamps : 00:00 - Pre-cap01:15 - Introduction02:21 - Dr. Kedar on Ayurveda & Music Therapy02:50 - His journey into Ayurveda & Music Therapy05:42 - Role of parents in nurturing talent08:00 - Importance of family support10:09 - Common father-son relationship mistakes12:49 - Friendship is key in relationships13:25 - Mehta Boys movie on relationships15:05 - How music changed Dr. Kedar’s life?17:46 - First step to connect with spiritual energy19:57 - Healing anxiety with music therapy23:16 - How to control anger in relationships?24:16 - Two aspects of anger: release & absorption27:08 - Why listen to Raag Bhairavi?28:22 - Identifying personality & doshas through music34:30 - Eckhart Tolle’s Kapha nature35:11 - Sneh Desai’s balanced Pitta personality37:30 - Best music for Kapha, Pitta & Vata types42:04 - Music for anxiety & aggression (Vata-Pitta imbalance)44:17 - 4th types of instrumental music (Avanaddha Vadya)45:38 - Music for healing heartbreak & divorce51:08 - Communication rules in music therapy55:23 - Ayurveda & music for sexual health57:32 - Ayurvedic & musical solutions for women59:50 - Best romantic songs for couples1:03:25 - One key to a happy familyDr. Kedar shares his journey of balancing his passion for music and Ayurveda, his experiences as a family man, and how rituals, respect, and friendship can strengthen relationships. 💖Shantchitta Heal Your Mind with Music Therapy Youtube video Link : 👇 https://youtu.be/JnvSdQByLQg

Join us for the Love & Life Mastery Workshop on 6th April 2025, from 10 AM to 1 PM on Zoom for a transformative session on building a loving and peaceful relationship with your partner. Don't miss it!Here’s the link to register 👇https://lm.naxatrameuva.com/This episode is filled with valuable lessons, heartwarming moments, and life-changing insights. 🌟💡 If you love music, you’ll start learning it after this podcast! And if you’re not connected with music yet, this conversation will inspire you to explore it.📌 Make sure you watch till the end and share this video with your family and friends!💬 What was your biggest takeaway from this episode? Let us know in the comments below!Keep Up With Naxatra:✨ Follow on Social Media:✭ Facebook:   / naxatrameuvaofficial  ✭ Instagram:   / naxatrameuva  🎥 Subscribe to the YouTube Channel:   / @lovenlifewithnaxatra  🎧 Listen to the Podcast:✭ Apple Podcasts: https://podcasts.apple.com/us/podcast...✭ Spotify: https://open.spotify.com/show/5ODyai7......#NaxatraMeuva #DrKedarUpadhyay #LoveAndLifePodcast #MusicTherapy #AyurvedaHealing #MentalHealth #EmotionalWellness #MusicForHappiness #HealingThroughMusic #RelationshipsMatter #SelfGrowth