<p>In today's episode we talk about the importance of decreasing the stimulation in your life to allow space for your brain to 'breathe,' and how that can help you solve your biggest problems.</p>

In today's episode we talk about the importance of decreasing the stimulation in your life to allow space for your brain to 'breathe,' and how that can help you solve your biggest problems.

How Being Bored Helps You Solve Your Biggest Problems

Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us!

Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy

To submit questions or for business inquiries, send us a message at: jayden@mypeakmindset.com

Education

Self-Improvement

Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us! Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy To submit questions or for business inquiries, send us a message at: jayden@mypeakmindset.com

Share How Being Bored Helps You Solve Your Biggest Problems

Sign up to save your podcasts

How Being Bored Helps You Solve Your Biggest Problems

How Being Bored Helps You Solve Your Biggest Problems