In this video, My special guest, Jessahn Abernathy, and I dive deep into the connection between being out of integrity and the challenges of asking for support. Have you ever found yourself hesitating to ask for help, even when you need it most? Or maybe you've noticed that the more you avoid being true to your word or values, the harder it becomes to reach out for assistance?

We explore how living out of alignment with your own integrity—whether it's breaking promises, ignoring your values, or not honoring your commitments—can directly impact your ability to seek and receive support from others. You'll learn how this disconnect can create a cycle of isolation, self-doubt, and a lack of trust with both yourself and others.

Through this discussion, we’ll:

1) Unpack the emotional and psychological consequences of being out of integrity.

2) Explore why it's harder to ask for support when you're not aligned with your true self.

3) Offer tips on how to get back into integrity and strengthen your ability to receive the help you deserve.

If you’ve ever felt stuck in a pattern of self-sufficiency or shame around asking for help, this video is for you. By the end, you'll have a clearer understanding of the importance of integrity in creating the trust and openness needed to ask for—and receive—support.

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#Integrity #PersonalGrowth #AskingForSupport #EmotionalHealth #SelfTrust #Accountability #Vulnerability #SelfAwareness