Episode 114. Topic: How body building works. Theme: Fitness. How do individuals create the physique found in body building? Is this practice safe?

Episode 114. Topic: How body building works. Theme: Fitness. How do individuals create the physique found in body building? Is this practice safe?

Episode 114. Topic: How body building works. Theme: Fitness. How do individuals create the physique found in body building? Is this practice safe?&nbsp;

How body building works | Fitness

Education podcasts are great - but sometimes you just want an appetizer of knowledge. On 3 minute lesson, I attempt to communicate an interesting topic concisely and in less than 3 minutes.

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How body building works | Fitness

How body building works | Fitness