Traditional ballet has always been about beauty and body image. But sticking, so heavily into tradition can cause a negative impact on people. Dancers are taught to have this certain body type. If you don’t fit that picture, it can start to really affect your self-worth. Find out how former professional ballet dancer turned health coach, Jessica Spinner fought through the struggles of body image for her love for dancing. Jessica is the founder of The Whole Dancer where she helps dancers reach their body goals. Join your host, Susanne Puerschel as she sits down with Jessica Spinner to talk about her early struggles with dancing and how that made her the person she is today.

Pointe To Rise links below: