Typically, people think of boundaries as a way to enclose or limit our freedom...but healthy boundaries can actually help us navigate change as we explore new ways of engaging with the world.

In this episode, I'll be discussing:

• 3 benefits boundaries offer us, and
• 4 areas to explore setting them

Also, make sure to pick up the download I mention! The link is in the show notes, which you can access here:

patfenner.me/boundaries-to-navigate-transitions

Follow this podcast and get a free pdf, the "Times that Transform", here. Discover major life transitions that many women face, and start discovering ways you can be prepared to tackle them head-on!

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And watch snippets of these episodes on YouTube