Dr. Colleen Lightbody, Founder of Brainwise: Mastery Through Neuroscience, joins Prashant for this week’s episode. Colleen is a respected, experienced, and bold Coach, trainer, speaker and is popularly known as “The Brain Guru”.

She speaks about how two brains are not alike, positive and negative brain states, a new way to look at H2O, non-spiritual mindfulness, long term and short term memory, neuroplasticity and plasticity paradox, sleep, brain garbage collector, and much more.

You can reach Dr. Colleen Lightbody via www.brainwise.co.za, @dr-colleen-lightbody on Linkedin, and @colleen.lightbody on Facebook.

Do check Colleen’s inspirational TED talks: https://youtu.be/wmdp7tr8UFc and https://youtu.be/wxdRAEcZwJE

Do listen, share and subscribe to The Relearning Podcast and share your relearning stories on @therelearningpodcast on Facebook and Instagram and @relearnpodcast on Twitter

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