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We should be as objective as possible to assess things properly in order to make accurate decisions. It helps us to achieve goals, build healthy relationships, etc. Most of us (myself included) think that we consider the world extremely objectively. But today, I'd like to point out that (sometimes) it's not exactly true, and I'd like to talk about cognitive distortions that we all share as human beings. I will also provide tools that might help you to fix them.
We should be as objective as possible to assess things properly in order to make accurate decisions. It helps us to achieve goals, build healthy relationships, etc. Most of us (myself included) think that we consider the world extremely objectively. But today, I'd like to point out that (sometimes) it's not exactly true, and I'd like to talk about cognitive distortions that we all share as human beings. I will also provide tools that might help you to fix them.