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How Breathing Gives You Energy
How Breathing Gives You Energy - Join host Angela Brown and Omuugn as they explore the power of energy. Learn common issues people face with maintaining energy throughout the day, including poor diets and negative self-talk, and how these factors can impact one's ability to lead, manage, and parent effectively. Uncover how your thoughts, actions, and breath impact your energy, and learn practical techniques to enhance your vitality, well-being, and a more energized and balanced life.
* Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 Introduction to Energy and Wellness 00:33 Understanding Energy and Its Impact on Daily Life 01:29 The Importance of Energy Awareness 01:46 Harnessing Energy: Breathing Techniques 02:45 Changing Your Mindset: From 'Have to' to 'Get to' 03:33 Practical Tips for Energy Enhancement 04:40 Closing Thoughts: Taking Charge of Your Energy
RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM 13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA --------------- ** CONNECT WITH OMUUGN ** https://livewithimpact.com YouTube.com - https://youtube.com/@LivewithImpact Facebook: https://www.facebook.com/LivewthImpact Facebook Groups: www.facebook.com/groups/livewithimpact Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA ** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Reddit: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? ** Please email it to info[at]livewithimpact.com
** CREDITS ** Show Produced by: Live with Impact | https://livewithimpact.com Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown Show Expert: Omuugn Show Editors: PJ Barnes / Trina Hargett Show Producer: Trina Hargett
View all episodes
By Angela Brown & OmuugnHow Breathing Gives You Energy - Join host Angela Brown and Omuugn as they explore the power of energy. Learn common issues people face with maintaining energy throughout the day, including poor diets and negative self-talk, and how these factors can impact one's ability to lead, manage, and parent effectively. Uncover how your thoughts, actions, and breath impact your energy, and learn practical techniques to enhance your vitality, well-being, and a more energized and balanced life.
* Get your copy of the book and come grow with us! * * Please share your thoughts in the Comments section! *
CHAPTERS-------------------------------------------
00:00 Introduction to Energy and Wellness 00:33 Understanding Energy and Its Impact on Daily Life 01:29 The Importance of Energy Awareness 01:46 Harnessing Energy: Breathing Techniques 02:45 Changing Your Mindset: From 'Have to' to 'Get to' 03:33 Practical Tips for Energy Enhancement 04:40 Closing Thoughts: Taking Charge of Your Energy
RECOMMENDED RESOURCES ------------------------- Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM 13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d When available, we use affiliate links, and as Amazon Associates, we earn a commission on qualifying purchases.
SOCIAL MEDIA --------------- ** CONNECT WITH OMUUGN ** https://livewithimpact.com YouTube.com - https://youtube.com/@LivewithImpact Facebook: https://www.facebook.com/LivewthImpact Facebook Groups: www.facebook.com/groups/livewithimpact Twitter: https://twitter.com/LivewthImpact
** CONNECT WITH ANGELA ON SOCIAL MEDIA ** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Reddit: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com
** GOT A QUESTION FOR A SHOW? ** Please email it to info[at]livewithimpact.com
** CREDITS ** Show Produced by: Live with Impact | https://livewithimpact.com Life Long Productions | https://lifelongproductions.com
Show Host: Angela Brown Show Expert: Omuugn Show Editors: PJ Barnes / Trina Hargett Show Producer: Trina Hargett