In this episode I got to chat with CEO and founder of Pause Breathwork, Samantha Skelly. Pause Breathwork, the largest breathwork facilitator company in the world with facilitators in 27+ countries. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business. Samantha’s been featured on Global TV, Shaw, NBC, CBC, The Doctors Show, and BBC. And in publications like Forbes, The Huffington Post, The Elephant Journal, and The Prevail Project. 

As a leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath. In this episode we go super woo woo and talk about how Ascension in consciousness happens through breathwork.  The breath is a powerful took for healing, and it’s also a powerful tool for manifesting.  We cover all of it in this episode.  

CONNECT WITH SAMANTHA:

Instagram: https://www.instagram.com/samanthaskelly/ 

Youtube: https://www.youtube.com/channel/UC1QBk90Q2fJ9UOMekB3ymrg 

Facebook: https://www.facebook.com/samantha.skelly.1
Can't Be Contained Podcast

You can also download the Pause Breathwork App to start your breathwork journey. 

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