In this episode Jules explores the transformative power of breathwork with guest Benedict Beaumont, a breathwork facilitator and founder of Breathing Space. The discussion delves into how breathwork serves as a path to interconnection, emotional processing, and expanded consciousness. Benedict shares his personal journey from a life of adventure and exploration to discovering breathwork as a tool for spiritual awakening and personal growth. The episode also touches on Benedict's near-death experience (NDE) and how it shaped his understanding of life and purpose.