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How burnout feels like E61
It has been a while since I created a podcast episode on the topic of burnout. I feel like I want to get back and talk more about burnout again.
For us to be able to heal from burnout we, first of all, need to realize that we are burned out. Make sense, right? So today I am going to share a bit more about how I felt BEFORE I even realized that I was burned out. Stay tuned.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
I talk about the *SORCE App that I use to check my energy levels and nervous system daily
*The SORCE App is sadly not available anymore for direct end-users.
Listen next to:
E62 - Burnout has been my Wake-Up Call to a new life
E94 - 4 Often-Overlooked Life Areas that Deplete Your Energy
E70 - Checking in with my nervous system once per day
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
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By Linda Lange
5
22 ratings
It has been a while since I created a podcast episode on the topic of burnout. I feel like I want to get back and talk more about burnout again.
For us to be able to heal from burnout we, first of all, need to realize that we are burned out. Make sense, right? So today I am going to share a bit more about how I felt BEFORE I even realized that I was burned out. Stay tuned.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
I talk about the *SORCE App that I use to check my energy levels and nervous system daily
*The SORCE App is sadly not available anymore for direct end-users.
Listen next to:
E62 - Burnout has been my Wake-Up Call to a new life
E94 - 4 Often-Overlooked Life Areas that Deplete Your Energy
E70 - Checking in with my nervous system once per day
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!