Welcome back to First Time Mum's Chat.I'm kicking off the year with a second chat with Kelly Durbin.

Kelly is a mother of 2, lactation consultant, childbirth educator, author, and volunteer breastfeeding counselor and this week we'll be talking about how breastfeeding can enhance or protect a mother's health after giving birth.

During the episode, you'll hear Kelly talk about:

• Why breastfeeding is so important and beneficial in helping heal the uterus after birth and decrease the likelihood of postpartum hemorrhages.
• How breastfeeding can reduce the risks of being diagnosed with diabetes later in life.
• How breastfeeding can lower the risks of breast cancer, ovarian cancer and endometrial cancer.

And much more...