Join Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!

How can drinking water when you wake up help your perspective on life?

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.

So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows!

SecondWind is a widely listened to radio show with 300,000 plus listeners.

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SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows! SecondWind is a widely listened to radio show with 300,000 plus listeners.

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How can drinking water when you wake up help your perspective on life?

How can drinking water when you wake up help your perspective on life?