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With many people now working from home a lot more due to the coronavirus, many people see health-related issues associated with sitting inactive for extended periods of time. While sitting at a computer all day has often been linked to sight issues, neck pain, and damage to the back muscles, the health risks are actually much more severe. There are a number of other health issues that can be caused or aggravated by spending too long sitting at a computer, including:
Continuation of the podcast here https://casinovalley.ca/tips/how-can-gamblers-spend-less-time-at-the-computer-and-improve-their-health/
With many people now working from home a lot more due to the coronavirus, many people see health-related issues associated with sitting inactive for extended periods of time. While sitting at a computer all day has often been linked to sight issues, neck pain, and damage to the back muscles, the health risks are actually much more severe. There are a number of other health issues that can be caused or aggravated by spending too long sitting at a computer, including:
Continuation of the podcast here https://casinovalley.ca/tips/how-can-gamblers-spend-less-time-at-the-computer-and-improve-their-health/