For most people, the holidays can be stressful. A licensed clinical social worker talked about handling stress with The Breakdown host, Brad Montgomery.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

For most people, the holidays can be stressful. A licensed clinical social worker talked about handling stress with The Breakdown host, Brad Montgomery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For most people, the holidays can be stressful. A licensed clinical social worker talked about handling stress with The Breakdown host, Brad Montgomery.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

How can holiday stress be reduced?

Brad Montgomery hosts "The Breakdown." The Breakdown consists of conversations about Science, Psychology and Investing.

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Brad Montgomery hosts "The Breakdown." The Breakdown consists of conversations about Science, Psychology and Investing.

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How can holiday stress be reduced?

How can holiday stress be reduced?