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One of the best definitions I've ever heard on gratitude is "being full of greatness". As I've put gratitude to use in my life, I can honestly say that I've found that definition to be true. When you are in gratitude, you are truly filling yourself with your worth and your greatness. It is your miracle grow!

That matters when you are healing from trauma as well, because you are the one that has the ability to grow... 

the trauma can't!

So, take a listen to this week's podcast about how you can use gratitude, even when it seems like gratitude isn't the piece to your trauma puzzle.

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