Break the Diet Cycle

How can I be vegan and eat intuitively? with Taylor Wolfram

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Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Taylor Wolfram MS, RDN LDN

Do you want to be vegan but are afraid of falling into diet culture trap?

Do you struggle with understanding how to be vegan and still be in recovery of your eating disorder? 

Do you struggle with understanding how you can be ethical about being a vegan and still meeting your needs?

In today’s episode…

  • hear Taylor discuss how to be Vegan/Vegetarian when struggling with an ED
  • make sure you are getting enough nutrients while being vegan
  • learn to deal with fatphobia/healthism in veganism & so much more!

    • Episode Resources:

    • Follow Taylor on Instagram @TaylorWolframRD
    • Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod
    • Connect with Melissa on Instagram: @no.more.guilt
    • Connect with Dalina on Instagram: @your.latina.nutritionist

      • This episode was sponsored by Your Latina Nutritionist, become a diet culture disruptor today!

      • Get the Intro to intuitive eating guide!

        • Are you ready to learn to nourish and respect your body while still keeping your culture alive? Apply to work with Dalina

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        Break the Diet CycleBy Melissa Landry
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