<p>Do you ever feel like you have to de-stress NOW!!! Yikes. Me too. Here are a few tips I use when I need to calm down quickly and effectively. Hope you find these helpful.</p>

Do you ever feel like you have to de-stress NOW!!! Yikes. Me too. Here are a few tips I use when I need to calm down quickly and effectively. Hope you find these helpful.

How can I destress quickly?

<p>An insights expert combines humor and real-world experiences to give you quick tips, funny stories and new ways to navigate life, work and happiness.</p>

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An insights expert combines humor and real-world experiences to give you quick tips, funny stories and new ways to navigate life, work and happiness.

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How can I destress quickly?

How can I destress quickly?