#324: How Can I Find Peace No Matter What

In this podcast, Tyler and Brannon explore the path to inner peace, inspired by a quote from Buddhist monk Pema Chödrön. They discuss the balance between acceptance and agency, resilience in the face of challenges, and the transformative power of acknowledging the difference between pain and suffering.

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// Brannon Patrick LCSW | "The Expert" //

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// Tyler Patrick LMFT | "The Wandering Therapist" //

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0:00 - Intro

2:10 - Shoutout to Patrick

6:40 - Become a Caller

9:18 - Finding Peace

12:30 - Pema Chödrön's Quote

17:45 - Acceptance vs. Resistance

21:10 - Peace Through Acceptance

24:40 - Embracing Life's Challenges

27:55 - Wisdom in Acceptance

32:20 - Self-Compassion

36:00 - Conclusion

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