We may know so many struggling right now. We may be in our own awful struggle. In this week's Sunday Question, we explore the healing power of listening—both for those we care about and for ourselves. Listening requires just our time, attention and presence. We don't need to purchase supplies or secure resources. We just need to sit with another. Join us as we reflect on this question: "How can I hear and be heard?" and consider who in our lives needs to be heard and who can hear us.

Resources

• Tell us what weighs heavy on your heart; connect with a Volunteer Listening Artist during our Caregiving Listener Project on February 21.
• The Sunday Question, Volume Two, is out on Kindle and paperback. The journal helps you track which questions work best for you. Add our A Good Morning for You journal to give yourself good starts.
• Image by StockSnap from Pixabay