How Can I Help Diffuse My Tween/Teen’s Meltdowns? Part 1  Parenting HACKS with Dr. Yanina, Ep. 30  

Meltdowns and mood swings are quite common among pre-teens and teens. If you're like me, I'm not a fan of meltdowns. I'm the first one to admit that my blood begins to boil right away and somehow, happy thoughts leave my mind right away!   

But, I learned a few things I can do to stay in control so that I can help diffuse my child's meltdowns or mood swings. In this week's episode, I'm sharing 2 of them with you so that you can try them before thinking not so happy thoughts. 😳  

This is part 1 of a 2-video series. So, keep an eye on next week's episode where I share two more tips!  

For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com  

Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY 

Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD 

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