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How Can I Help My Baby Sleep (without sleep training)?
In the 26th episode of the podcast I take you through the research and apply Psychology to provide you with methods to help your baby to sleep.
In the episode I referred to the following podcast episodes:
Will sleep training make my baby hate me?
How do I introduce a comforter or security blanket to my child?
Book in a parenting coaching session here
Check out our website for more resources and tools at www.evidencebasedparentingau.com
Follow us out on socials at @evidencebasedparentingau on Instagram and Tik Tok
References
Barry, E. S. (2021). What is “normal” infant sleep? Why we still do not know. Psychological reports, 124(2), 651-692.
Forquer, L. M., & Johnson, C. M. (2005). Continuous white noise to reduce resistance going to sleep andnight wakings in toddlers. Child & family behavior therapy, 27(2), 1-10.
Riedy, S. M., Smith, M. G., Rocha, S., & Basner, M. (2021). Noise as a sleep aid: a systematic review. Sleep Medicine Reviews, 55, 101385.
Whittingham, K., & Douglas, P. (2014). Optimizing parent–infant sleep from birth to 6 months: a new paradigm. Infant Mental Health Journal, 35(6), 614-623.
View all episodes
By Fuller MomentsIn the 26th episode of the podcast I take you through the research and apply Psychology to provide you with methods to help your baby to sleep.
In the episode I referred to the following podcast episodes:
Will sleep training make my baby hate me?
How do I introduce a comforter or security blanket to my child?
Book in a parenting coaching session here
Check out our website for more resources and tools at www.evidencebasedparentingau.com
Follow us out on socials at @evidencebasedparentingau on Instagram and Tik Tok
References
Barry, E. S. (2021). What is “normal” infant sleep? Why we still do not know. Psychological reports, 124(2), 651-692.
Forquer, L. M., & Johnson, C. M. (2005). Continuous white noise to reduce resistance going to sleep andnight wakings in toddlers. Child & family behavior therapy, 27(2), 1-10.
Riedy, S. M., Smith, M. G., Rocha, S., & Basner, M. (2021). Noise as a sleep aid: a systematic review. Sleep Medicine Reviews, 55, 101385.
Whittingham, K., & Douglas, P. (2014). Optimizing parent–infant sleep from birth to 6 months: a new paradigm. Infant Mental Health Journal, 35(6), 614-623.