<p>Songs. Inspirational Songs. Singing them over and over and over again. That kept me going all the 42.2 km marathons I’ve ran the past 10 years. Yup, all 11 of them.</p>
<p>4 was to Keep Going, 1 STEP at a time.</p>

Songs. Inspirational Songs. Singing them over and over and over again. That kept me going all the 42.2 km marathons I’ve ran the past 10 years. Yup, all 11 of them. 4 was to Keep Going, 1 STEP at a time.

How can I keep going? | Keep Going S2E7

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.

I put this together with the commitment that all who take part will be disturbed into a whole new realm of living. The key lies in the heart. I hold on to this encouragement by a mentor who “confused me at a higher level” more times I can remember, Dr. George Blake: "Disturbances to a good heart lead to positive change."

thedailydisturbance.podcast@gmail.com

Jingle: Jessie Lasaten

VO: Cherry Bayle

Education

Self-Improvement

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones. I put this together with the commitment that all who take part will be disturbed into a whole new realm of living. The key lies in the heart. I hold on to this encouragement by a mentor who “confused me at a higher level” more times I can remember, Dr. George Blake: "Disturbances to a good heart lead to positive change." thedailydisturbance.podcast@gmail.com Jingle: Jessie Lasaten VO: Cherry Bayle

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How can I keep going? | Keep Going S2E7

How can I keep going? | Keep Going S2E7