Welcome to Know It All, a place to connect with researchers to answer all questions on health, science, technology, business, culture and more. This episode on How can I Limit the Symptoms of Menopause was created for you by Zainab.

In this topic, Know It All will answer:

- What is menopause

- What are some lifestyle changes I can make to improve my quality of life during menopause

- What are some alternative therapies I can try as I go through menopause

- What are some medications that can help treat menopause symptoms