How can I lose 10 pounds? What drinks can I drink to lose weight?  How can I lose weight at home? These are all some of the top questions asked using Google. I will tackle them here for you!

Please note that this is not intended to be medical advice. Talk to your physician or functional medicine provider if you have specific questions pertaining to your health.

Support the show

🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!

🔆Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha

🔆 1-on-1 Coaching: https://melissahadley.com

🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/

🔆Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

🔆Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

🔆Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

🔆No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45

FTC disclaimer: All the opinions expressed are my own and in no way...