Have you been struggling with accepting and loving yourself? Have you had events, trauma, or people in your life that have significantly damaged your ability to love yourself? In this episode, La Toya personally and wonderfully expounds the nucleus of what makes this vital healing task so difficult. She empowers, motivates, and inspires you with healing from trauma, healing in relationships, healing with self-help, healing in mental health. Personal stories and research makes this episode powerful. Listen in.