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How can I prepare myself mentally, physically, and spiritually for taking time off?
Integration Questions:
Where can you stretch yourself to take more time off?
How can you listen to your intuition around taking time off?
Learn how to take more time off with the support of your Digital Calendar here: https://www.theholistictimecoach.com/soulful-scheduling
Book on rest I talk about: Rest Is Resistance by Tricia Hersey -> https://amzn.to/47t0nd4 (affiliate link)
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By Becca RichIntegration Questions:
Where can you stretch yourself to take more time off?
How can you listen to your intuition around taking time off?
Learn how to take more time off with the support of your Digital Calendar here: https://www.theholistictimecoach.com/soulful-scheduling
Book on rest I talk about: Rest Is Resistance by Tricia Hersey -> https://amzn.to/47t0nd4 (affiliate link)