Julia Ravey tackles the science behind sport. An ancient Japanese discipline is being taught to the elderly, so Julia asks: "How can judo help your nana?"

Julia Ravey tackles the science behind sport. An ancient Japanese discipline is being taught to the elderly, so Julia asks: "How can judo help your nana?"

How can judo help your nana?

Mental Muscle tackles the science behind the sport. Join Julia Ravey as she takes an in-depth look.Originally broadcast on BBC Radio Cambridgeshire.

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Mental Muscle tackles the science behind the sport. Join Julia Ravey as she takes an in-depth look. Originally broadcast on BBC Radio Cambridgeshire.

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How can judo help your nana?

How can judo help your nana?