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How can meditation help me with heartbreak?
Welcome to the Ask Susan podcast. This is episode #20.
I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.
This week’s excellent question is about equanimity. Our lovely questioner wants to know how she can remain equanimous when she investigates emotional pain. A key question for us all.
Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…
GET FREE WEEKLY MEDITATION VIDEOS
The only way to understand meditation is by doing it yourself, and I’m here to help. Sign up and I’ll email you a new meditation video every week. FREE.
Subscribe
The post How can meditation help me with heartbreak? appeared first on The Open Heart Project.
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By Susan Piver
Welcome to the Ask Susan podcast. This is episode #20.
I’m really excited to be able to offer this to you. Each week, I will answer a question about spirituality and meditation practice. Please click here to ask me your question.
This week’s excellent question is about equanimity. Our lovely questioner wants to know how she can remain equanimous when she investigates emotional pain. A key question for us all.
Look for the ‘Ask Susan’ episodes as part of the Open Heart Project podcast; available on iTunes, Stitcher, Google Play, doubleTwist, FMG and more…
GET FREE WEEKLY MEDITATION VIDEOS
The only way to understand meditation is by doing it yourself, and I’m here to help. Sign up and I’ll email you a new meditation video every week. FREE.
Subscribe
The post How can meditation help me with heartbreak? appeared first on The Open Heart Project.