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How can parents manage their own Back-to-School stress?
As North Texas families shift into back-to-school mode, the spotlight is usually on the kids—but what about the parents? Between jam-packed schedules, safety concerns, and pressure to keep everything running smoothly, it’s no wonder this time of year can be just as stressful for adults.
On Ask the Expert, Dr. Olivia Hopkins, joined us on the KRLD. She is a licensed clinical social worker and the Director of Clinical Services at Texas Health Behavioral Health in Dallas. In this interview, she helps parents recognize the signs of stress—and share tips on how to protect their mental health during the school-year transition.
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By AudacyAs North Texas families shift into back-to-school mode, the spotlight is usually on the kids—but what about the parents? Between jam-packed schedules, safety concerns, and pressure to keep everything running smoothly, it’s no wonder this time of year can be just as stressful for adults.
On Ask the Expert, Dr. Olivia Hopkins, joined us on the KRLD. She is a licensed clinical social worker and the Director of Clinical Services at Texas Health Behavioral Health in Dallas. In this interview, she helps parents recognize the signs of stress—and share tips on how to protect their mental health during the school-year transition.