This week the gorgeous Pat Kane (Reuzi.ie) teaches us all about recycling, fast fashion and micro-plastics. Her Power of One campaign teaches us that even the little things matter, so how can we do more?

Pat mentioned the Or Foundation (theorispresent) and Lovely Things By Laura (@lovelythingsbylaura) and you can follow Pat Kane @iampatkane.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

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Stef: @kinderama

The Mum Mind: @themummindpodcast

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