Amazing things happen when women decide to listen their bodies and break the barrier of societal limitations. In this episode we have a candid conversation with wellness coach Sumaiya. Check out her wellness podcast: ‘Sincerely by Sumi’. Listen in as we discuss some great tips on bodybuilding, being true to your authentic self, and much more.

How can we break down barriers while building body wellness? ft.(Sumaiya-wellness coach/bodybuilder)

Take a step into the world of conversations that waters your soul. Originally called Soul Care Sunday with Bria—Now revamped! Empower your playlist with authentic conversations on Self-Care for the mind, body, &amp; soul. The host is a multifaceted voice for the people! A genuine soul who genuinely spreads love in all
that she does. Tap into this authentic, spiritually uplifting podcast to help expand your Self-care &amp; Soul-Care. Genuine conversations for anyone looking for weekly inspiration. Tap in &amp; join the #Soulcare conversation with Bria.

Education

Self-Improvement

Take a step into the world of conversations that waters your soul. Originally called Soul Care Sunday with Bria—Now revamped! Empower your playlist with authentic conversations on Self-Care for the mind, body, & soul. The host is a multifaceted voice for the people! A genuine soul who genuinely spreads love in all that she does. Tap into this authentic, spiritually uplifting podcast to help expand your Self-care & Soul-Care. Genuine conversations for anyone looking for weekly inspiration. Tap in & join the #Soulcare conversation with Bria.

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How can we break down barriers while building body wellness? ft.(Sumaiya-wellness coach/bodybuilder)

How can we break down barriers while building body wellness? ft.(Sumaiya-wellness coach/bodybuilder)