#ChildhoodTrauma

#Healing

#EarlyLife

#MentalHealth

In this episode we go deeper into trauma. Its effects, a few causes, and the forgiveness of it. We can reclaim our life and eliminate those experiences that we don't own. Listen in.

#Resilience

#PersonalGrowth

#SelfCare

#OvercomingAdversity

#Coping

#MentalHealthRecovery

#TraumaInformedTherapy

#PersonalEmpowerment