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How Can We Use Sports to Build Mental Fitness?: A Conversation with Karen Phelps Moyer
Join Trevor Rosenthal and Jason Holzer in this engaging episode of Tuesdays with Trevor as they sit down with Karen Phelps Moyer, a dedicated mom of eight and the founder of Golden Minds. Together, they explore the most effective ways to support children in sports, fostering a positive home environment, and nurturing confidence and resilience. Karen shares her insights on the importance of being a good listener, providing emotional support, and teaching kids the values of teamwork and sportsmanship. She also discusses the crucial role coaches play in creating a supportive atmosphere and the significance of mental health resources for young athletes. This episode offers valuable advice for parents, coaches, and anyone involved in youth sports.
Keywords:
youth sports, support, positive environment, confidence, resilience, mental health, mental fitness
Titles:
Addressing Mental Health in Youth Sports
Supporting Children in Sports: Tips for Parents
Sound Bites:
"Teach your kids winning isn't everything. Teach your kids to be good losers, actually. And most of all, teach them to have fun."
"Never assume anything about a situation. Always follow up and always have a backup."
"Trying to avoid adversity is not a good idea. You have to face it and deal with it. Parents, you need to be good role models."
Chapters:
00:00 Introduction and Welcome
04:36 Supporting Children in Sports
09:29 Creating a Positive Home Environment
14:23 Building Confidence and Resilience
22:50 Addressing Mental Health
26:18 Conclusion and Call to Action
#YouthSports #ParentingTips #MentalHealth #Sportsmanship #PositiveParenting #ChildDevelopment #ConfidenceBuilding #Resilience #MentalFitness #SportsParents #YouthCoaching #GoldenMinds #TuesdaysWithTrevor
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By Jason Holzer, Trevor Rosenthal, and Jim HuberJoin Trevor Rosenthal and Jason Holzer in this engaging episode of Tuesdays with Trevor as they sit down with Karen Phelps Moyer, a dedicated mom of eight and the founder of Golden Minds. Together, they explore the most effective ways to support children in sports, fostering a positive home environment, and nurturing confidence and resilience. Karen shares her insights on the importance of being a good listener, providing emotional support, and teaching kids the values of teamwork and sportsmanship. She also discusses the crucial role coaches play in creating a supportive atmosphere and the significance of mental health resources for young athletes. This episode offers valuable advice for parents, coaches, and anyone involved in youth sports.
Keywords:
youth sports, support, positive environment, confidence, resilience, mental health, mental fitness
Titles:
Addressing Mental Health in Youth Sports
Supporting Children in Sports: Tips for Parents
Sound Bites:
"Teach your kids winning isn't everything. Teach your kids to be good losers, actually. And most of all, teach them to have fun."
"Never assume anything about a situation. Always follow up and always have a backup."
"Trying to avoid adversity is not a good idea. You have to face it and deal with it. Parents, you need to be good role models."
Chapters:
00:00 Introduction and Welcome
04:36 Supporting Children in Sports
09:29 Creating a Positive Home Environment
14:23 Building Confidence and Resilience
22:50 Addressing Mental Health
26:18 Conclusion and Call to Action
#YouthSports #ParentingTips #MentalHealth #Sportsmanship #PositiveParenting #ChildDevelopment #ConfidenceBuilding #Resilience #MentalFitness #SportsParents #YouthCoaching #GoldenMinds #TuesdaysWithTrevor