I'm thrilled to have Charlotte Lewis as my guest this episode!

There are so many valuable nuggets that it was tough to choose a single focus, so I went broad. This episode will give you tips on how to love yourself, care for yourself, communicate better with the people around you, and maybe even brave cold water (I'll join you if you do!).

Charlotte, a skilled Speaking Coach, shares a wealth of tips and tools alongside my own insights.

You can check Charlotte out on her Instagram and her podcast.

Feel free to reach out to me at [email protected] with any feedback. And always follow me so you never, ever, ever miss an episode.

Thanks for listening as always! I love sharing these conversations with you.

George x