What does real support during birth look like, and how can your partner show up when you need them most?

Turns out, there’s a lot a support person can do to make your birth experience better—but only if they know how. In this episode, we break down all the ways your partner can help you before, during and after birth, with real stories from parents who’ve been through it.

This is one to listen to yourself and send to your partner, so you can talk through what support looks like for you.

Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday.

Featuring Paul Zalewski, founder of Fathercraft.