Learn more about our host, coach KEISHAWNA DI LORENZO , as she shares some helpful tips and strategies on how caring for your mind is just as important as caring for your body?  Make sure to enter for your chance to WIN a 8 week Wellness Program https://forms.gle/44BdXResUmgD9gDh9

Make sure to follow us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and  LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) to learn how to WIN free wellness prizes